Amount of Copper, Cu in Bread, protein, (includes gluten), toasted
Baked Products
In 100 g (Grams) of Bread, protein, (includes gluten), toasted there is 0.205 mg of Copper, Cu. Change amount
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Copper, Cu
Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Bread, protein, (includes gluten), toasted.
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
370 mg
|
0.37%
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
15.05 mg
|
0.02%
|
Veal, variety meats and by-products, liver, cooked, braised
|
14.94 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, pan-fried
|
14.588 mg
|
0.01%
|
Beef, variety meats and by-products, liver, cooked, braised
|
14.283 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
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13.4 mg
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0.01%
|
Veal, variety meats and by-products, liver, raw
|
11.865 mg
|
0.01%
|
Lamb, New Zealand, imported, liver, raw
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11.4 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, pan-fried
|
9.83 mg
|
0.01%
|
Beef, variety meats and by-products, liver, raw
|
9.755 mg
|
0.01%
|
Goose, liver, raw
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7.522 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, cooked, braised
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7.074 mg
|
0.01%
|
Lamb, variety meats and by-products, liver, raw
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6.979 mg
|
0.01%
|
Seaweed, spirulina, dried
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6.1 mg
|
0.01%
|
Duck, domesticated, liver, raw
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5.962 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
5.73 mg
|
0.01%
|
Mollusks, oyster, eastern, wild, cooked, moist heat
|
5.707 mg
|
0.01%
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
5.3 mg
|
0.01%
|
Mushrooms, shiitake, dried
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5.165 mg
|
0.01%
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Beef, New Zealand, imported, sweetbread, cooked, boiled
|
5.1 mg
|
0.01%
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Bread, protein, (includes gluten), toasted
Bread, protein, (includes gluten), toasted is a type of Baked Products. The most significant nutrients in Bread, protein, (includes gluten), toasted are listed below.
Water
|
34 g
|
34%
|
Energy (calorie)
|
270 kcal
|
|
Energy (joule)
|
1130 kJ
|
|
Protein
|
13.2 g
|
13.2%
|
Total lipid (fat)
|
2.4 g
|
2.4%
|
Ash
|
2.1 g
|
2.1%
|
Carbohydrate, by difference
|
48.1 g
|
48.1%
|
Fiber, total dietary
|
3.3 g
|
3.3%
|
Sugars, total
|
1.44 g
|
1.44%
|
Calcium, Ca
|
136 mg
|
0.14%
|
Iron, Fe
|
4.56 mg
|
|
Magnesium, Mg
|
56 mg
|
0.06%
|
Phosphorus, P
|
189 mg
|
0.19%
|
Potassium, K
|
346 mg
|
0.35%
|
Sodium, Na
|
444 mg
|
0.44%
|
Zinc, Zn
|
1.17 mg
|
|
Copper, Cu
|
0.205 mg
|
|
Manganese, Mn
|
0.803 mg
|
|
Selenium, Se
|
36.2 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Bread, protein, (includes gluten), toasted